Oats and Iron

Diet and Weights and Deep Thoughts. Steel cut oats are my favorite food.

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June 9

Here is the raw video that I shot at Irene and Jamie’s wedding on Friday.

My First Yelp Review - Rockin' Raw in Williamsburg Great raw food restaurant in Brooklyn, NY USA (N8th b/2 Bedford and Berry). Thanks to Sarah Wasaff for the tip about this place.

What is a good mixtape?

What is a good mix tape that I could download and play at my party on Thursday?

Previously my favorite mix tape that I downloaded from somewhere is Nick Catchdubs & Mr. Ducker - Mishka Presents Radio Friendly Unit Shifter. It is 38 tracks of 90s glory.

“ Some light stretching and an active warm-up should be undertaken before working out to prepare for activity, but stretching immediately following a workout will have significantly greater impact on flexibility. After a workout, muscles are warm and fatigued. This state allows for greater ROM, which helps ensure that muscles are actually being stretched in a relaxed state rather than fighting against contracted muscle fibers. http://www.drillsandskills.com/article/11 (via regimen)

Tea Party on Thursday

I am throwing another tea party on Thursday at my Williamsburg loft, 6pm to midnight. I am proud to be hosting the young Brooklyn band The Freelance Whales for two intimate and very fun sets.

If you have over 200 Tumblr followers and if you think you might like the Freelance Whales music, drop me an email for an invite to the party. I am hoping that if you like their music and my party … you will post a good note afterwards :) We are totally full, thanks everyone who applied.

Photos from previous tea parties

Wintercheck Factory Kristen’s new furniture company is live today, check it out.

June 6

jakelodwick:

Bedford Ave closed to car traffic all day. A glimpse of the future. (Williamsburg, Brooklyn)

June 5

Saturday, June 6 — TOMORROW
6-9pm
BKLYN Yard
~~~~~~~~~~~~~~
Cathy and Akiko on the BBQ, this will be AWESOME! Yes I am going. More details here.

happypancake: duplo : robot-heart: “Socialize” by Roland Tamayo

Freelance Whales UPDATE - They are playing free street show tonight around 8:30pm or 9:00pm near the Bedford Avenue L train stop. Look around N 7th and Bedford, down in the subway, or in the vicinity. Young kids with a banjo, guitars, bells, etc - I REALLY LIKE THIS BAND!!
YES I AM TRYING TO GET THEM FOR A TEA PARTY NEXT WEEK