Oats and Iron

Steel cut oats are my favorite food. I used to type a lot about diet and weight training, but these days I share more about my friends and random things I am thinking about.

Facebook, My Home Page

Email Me for a Secret Link Friends I follow:
zoya:

for Nick

zoya:

for Nick

(via rroobbiinn)
Nick’s note - I went to this tonight. It was a really fun party. Great food and great performances by Robin’s friends.

(via rroobbiinn)

Nick’s note - I went to this tonight. It was a really fun party. Great food and great performances by Robin’s friends.

Note to self / buy this book for my library. (I read it last year - it is so good.)

Note to self / buy this book for my library. (I read it last year - it is so good.)

English version of the official trailer from Besouro, movie about the Brazilian capoeira legend Besouro Mangangá — via my good friend Vivian Caccuri (p.s. I cannot WAIT to spend some time in Brazil one day - I am thinking 2010 or 2011 I can go down for two weeks)

Laying in the sun by the pool and devouring this book right now… Calm before the storm (our big trade show starts tomorrow)

Laying in the sun by the pool and devouring this book right now… Calm before the storm (our big trade show starts tomorrow)

My dad and I in Orlando Florida right now

My dad and I in Orlando Florida right now