Oats and Iron

Diet and Weights and Deep Thoughts

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I’ve never done this before… but if you want me to tell you a quick story, call REDACTED. Offer valid until I get the phone call I am waiting for.
Self-control is a limited resource… It’s better to make one resolution and stick to it than make five. Dr. Roy Baumeister, How to Boost Your Willpower for NY Times
[Flash 9 is required to listen to audio.]
marklow: Elliott Smith, Waltz #2 (XO), The Steamboat 05.03.03…
  marklow = Mark the chef from Whisk and Ladle
Favorite Hat, Go Forth and Prosper… I just lost my best ski cap on the subway. This should be a happy day - sometimes we have to let go and grow - but the terms were not my own. Rest in peace, little multi-colored knit hat. I loved you.
Favorite Hat, Go Forth and Prosper… I just lost my best ski cap on the subway. This should be a happy day - sometimes we have to let go and grow - but the terms were not my own. Rest in peace, little multi-colored knit hat. I loved you.
Cargo Ship Tour … The Maersk Teal is a HUGE cargo ship that holds over 4,000 automobiles. It travels the world - but we caught up with her one day last week. Mark and Stephanie and Ariele and I met up with Megha for six hours as the Captain’s guests. All music by Outkast.
Hiccups, Kevin, and Sister (via nickgraywfu) … Chilling outside after the Whisk and Ladle TUMBLR party on Saturday night. Hiccups is sending me an email with her favorite non-fiction book.
Hiccups, Kevin, and Sister (via nickgraywfu) … Chilling outside after the Whisk and Ladle TUMBLR party on Saturday night. Hiccups is sending me an email with her favorite non-fiction book.

Tumblr Meetup at Whisk & Ladle

I totally went to the Tumblr gathering last night. It was so much fun and I met so many cool new people (and of course the regulars - Eric, Kevin, Matt, the host Mark, Nora, etc).

As a refresher… My name is Nick and I was wearing a blue t-shirt. If we talked on Saturday night, please add me so I can add you too. Or email



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