Oats and Iron

Diet and Weights and Deep Thoughts. Steel cut oats are my favorite food.

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Recipe for My Weight Gainer Shake, Vitamins and Supplements, What I Eat (almost) Every Day Friends I follow:
January 29

Apes and Androids Tomorrow

We are having a fun little pre-party at my apartment (near the venue). Say Hi if you want to drop by. Drinks, tea, and snacks.
January 27
Muxtape is Back new Muxtape launched today (preview)
January 22
[Flash 9 is required to listen to audio.]
justwatchthesky: “My Girls” by Animal Collective
January 21
OK last photo from Inauguration Party
OK last photo from Inauguration Party
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(via chetgulland)
(via chetgulland)
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(via lastnightscobra from the NYT party at New Museum last night)
(via lastnightscobra from the NYT party at New Museum last night)
January 20

Need Podcast Hosting Recommendation

Anyone have suggestions for a podcast hosting service? I need an easy way to embed MP3 files into a blog (with Flash player). Also need to provide direct MP3 download links. Email me or Facebook message if you have tips.
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[Flash 9 is required to listen to audio.]
Sam Cooke - Sugar Dumpling (via strle)
January 18
Emily (my little sister) just arrived in Taipei, Taiwan for a few days.
Emily (my little sister) just arrived in Taipei, Taiwan for a few days.
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Free Makeup at Department Stores Next Week! Because of a major lawsuit filed against major department stores in California in 2003… everybody is getting paid back in a major way next week.