February 2009
7 posts
January 2009
25 posts
Apes and Androids Tomorrow
We are having a fun little pre-party at my apartment (near the venue). Say Hi if you want to drop by. Drinks, tea, and snacks.
Muxtape is Back →
new Muxtape launched today (preview)
justwatchthesky: “My Girls” by Animal Collective
Need Podcast Hosting Recommendation
Anyone have suggestions for a podcast hosting service? I need an easy way to embed MP3 files into a blog (with Flash player). Also need to provide direct MP3 download links. Email me or Facebook message if you have tips.
Sam Cooke - Sugar Dumpling (via strle)
Free Makeup at Department Stores Next Week! →
Because of a major lawsuit filed against major department stores in California in 2003… everybody is getting paid back in a major way next week.
Current Supplements
Here is a list of everything that I take that is a supplement. Someone defined a supplement to me as “anything your grandmother wouldn’t consider food” so I will go with that.
Whey protein brand: Optimum dosage: three to five scoops (in skim milk) per day notes: This is basically dried milk. Milk is made up of two types of protein, curds and whey. Whey is the fastest-absorbing...
My Twitter →
Seven Foods to Power Your Libido →
via digg
“I firmly believe that any man’s finest hour, the greatest fulfillment of...”
– Vince Lombardi via Dr Bacon
caseyliz: Empire of the Sun - Walking On A Dream
World-Class Fitness in 100 Words
regimen:
“Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike,...
Watch(via abangupjob)